A comprehensive guide to smudging with full-color illustrations. Describes 34 spiritual and physical smudging protocols for divination, grounding, improving health, confidence, and dreaming. Offers smudging methods for ritual practice and explains how to properly collect, store, and prepare smudging ingredients. Includes an A–Z catalog of 67 herbs, resins, and woods for smudging, exploring their history and traditional as well as contemporary uses.